Sunday, April 22, 2018

Masturbation and its Domino Effects to Health




Excessive masturbation kills dopamine receptors 
Given that addictive behavior and too much of anything overstimulates human brain and desensitizes the brain to the effects of Dopamine, it leads to something called “downregulation” of the Dopamine Receptors.

Dopamine Receptors are the “sensors” in human brain when Dopamine is released. They “detect” the Dopamine that makes human feel really good.

Over stimulation, or excessive masturbation causes these “sensors” to be overworked than functioning their job as good as they used to. They become “numb” and less sensitive and receptive to dopamine, also known as “desensitization”.

Once human become “desensitized”, only the addictive behavior gets him off or “hits the spot”, which only gets worse in the long run.  When one keeps on masturbating and pounding these dopamine receptors over and over to try to get them to have life and feel something, they start dying off. The more human kills these dopamine recepctor, the crazier and more addictive one’s behavior can get.

Excessive masturbation kills interest in daily normal stuff
It can lose interest in having sex with women. Some guys are so addicted to masturbation turning them not be interested anymore with their wife. Since masturbation is the "only thing" that gets them off, they would rather sit and masturbate to images and videos of women than with an actual woman. A lot of marriages have end up in separation because of this.

Likewise, this loses interest in things like academic success, achieving things in life, and reaching goals. (I can attest on this because when I was in my elementary grades up to high school, I’ve been a consistent honor student, but this fell off starting on my fourth year until college because of concentration that dwindles).

One can be left feeling “all used up” and uncreative
Since human brain theoretically only creates so much Dopamine, using it all up on excessive masturbating to fulfill brain’s craving for pleasure and satisfaction can leave feeling “all used up” and feeling worthless.


Dr. N.K. Lin an expert in sexual health and therapy says that since dopamine is the precursor to the stress hormone epinephrine (adrenaline), excess dopamine results in the adrenal glands overproducing epinephrine epinephrine and putting the body in a prolonged state of fight-or-fligh stress. At the same time,  norepinephrine is synthesized from dopamine and released from the adrenal medulla into the blood as a hormone, along with the stress hormone cortisolEpinephrine, norepinephrine and cortisol fuel the fight-or-flight response, directly increasing heart rate, triggering the release of glucose from energy stores, and increasing blood flow to skeletal muscle. All of these have a severely taxing effect on the body.”



This taxing effect on human body makes one feel unmotivated, tired, depressed, and full of anxietyHuman brain goes through a lot during periods of excessive masturbation and feel worn out after. One is left not wanting to do anything productive and many just want to sleep all day than the feeling of a real winner.

Excessive masturbation can make one feel like a loser
A few minutes after ejaculation, one feels like a loser sitting beside for committing such. No one would feel embarrassed after being caught if he feels like a winner on such commission. Masturbation can make one feel like a loser because of doing this thing that intended for couple but not alone.

Excessive masturbation can create strong feelings of guilt or shame 
99.9% of men are aware that masturbation is something that is done not in front of other people for fear of them thinking as a loser, or a weird pervert.
For those who are out of control with masturbation habit, it’s always in the subconscious. It’s like being locked in a jail cell of guilt and paranoia that stalks.

Out of control masturbating can kill interest in being social
When meeting and dating with women, or simply interact with people that one likes, the brain releases Dopamine leaving the feeling of a sense of pleasure.

If one unintentionally desensitize one’s brain and Dopamine Receptors to the effects of Dopamine by chronic masturbating, then one might find being social, making friends, having conversations, and meeting women to be boring, uninteresting, unrewarding, and  just end up staying at home all day -masturbating. “Watch your thoughts, they become words.  Watch your words, they become actions.  Watch your actions, they become habit.  Watch your habits, they become your character.  Watch your character, they become your destiny.”  - Lao Tzu

One experiences less satisfaction from the small things in life
The brain releases dopamine throughout one’s entire day. Strolling, trekking, playing sports, or doing anything enjoyable causes the brain to release Dopamine so human can enjoy those activities. If Dopamine receptors are weaken/dead and cannot sense normal levels of Dopamine, one cannot find as much fulfilment in doing ordinary things that make people happy but find them dull, boring and unrewarding.

Excessive masturbation can decrease testosterone levels
Testosterone plays a key role in the development of male reproductive tissues like testis and prostate, promotes secondary sexual characteristics such as increased muscle, bone mass, and the growth of body hair. It is essential for health and well-being and prevention of osteoporosis. Further, it is very significant in sexual functioning.


Conversely, a research in 1992 discloses about examination of four couples on days that they did and didn’t have sexual activity. Based on findings, testosterone levels increased on nights after sexual activity and did not on nights where there was no intercourse.”


In 2003, a Case Study unveils about a study on the effects on males in abstaining from masturbation and testosterone levels. Based on output, testosterone levels amplified gradually between days 1 through 5 when abstaining from ejaculation. On days six and seven, the testosterone levels saw a huge spike of up to 147% increase in body testosterone levels. The testosterone levels returned to normal after day 7.

Testosterone is needed for energy, memory, concentration, self-esteem, self-control, lean muscle tissue, strength, physical stamina, depth and bass in voice, composure, masculine behavior, dominant behavior, red blood cell production, bone density and strength by producing blood cells in bone marrow and bone formation, protein necessary for "normal sexual behavior" - a healthy sex drive, producing hard erections, a healthy metabolism – burning fat, liver function, prostate health.
Men lower these levels of powerful chemical that is significant for one’s health every time one masturbates excessively.

On the other hand, when testosterone levels drop, there could be low testosterone, fatigue, depression, poor memory, poor concentration, more anxiety, poor self-control, poor composure, poor self-esteem, less masculine behavior, less dominant behavior, less interest in sex, erectile dysfunction, failure to get erection as hard as it should, premature ejaculation, low semen count, hair loss/thinning, eye floaters, lower back pain, bone weakness, bone loss, less lean muscle mass, more body fat.

Excessive masturbation may cause one to act more immature
Brought by low testosterone levels, guys can be seen as immature experiencing more anxiety, less self-esteem, impatience, less self-control, poor concentration, and poor composure.

Excessive masturbation can cause to become less masculine and dominant
Masculine men are more aggressive, dominant. Testosterone levels that’s destroyed because of excessive masturbation causes one to be weak, tentative, easily scared, insecure, sweet, submissive, non-masculine man. These change only by stopping excessive masturbating.

Masturbation causes a ton of anxiety
Testosterone plays a huge part in one’s mental health and excessive masturbation which lowers its levels is the root of a ton of anxiety.  Because of low self-esteem caused by low testosterone deficiency, an obsessive masturbator is far more likely to report anxiety, depression, feelings of loneliness and isolation, and the inability (or lack of desire) to form intimate relationships with other people.

Masturbation causes depression
One ends up not enjoying and getting satisfaction out of the normal things that everyone else does because of suffering from a chemical deficiency/imbalanceBy stopping masturbation, the Dopamine Receptors come back to life, Dopamine levels return to normal, and depression fades.

Excessive masturbation cause difficulty on controlling emotions

Masturbation kills one’s ability to control emotions because of mind that is crowded with anxiety, depression, tentativeness, and all kinds of other stuff, which are side effects of excessive masturbation.

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