Excessive masturbation causes less physically
composure
It is hard to carry one’s own self when filled with anxiety,
feeling nervous, shy, and depressed. In order to be well composed, it’s
necessary to get this stuff handled. One’s body mirrors what is happening
inside the mind.
Too Much Masturbation Can Destroy Confidence
Masturbating can cause to have less interest in being social, be
full of anxiety, feeling nervous, shy, uncomposed, and out of control of
emotions because of this imbalance on powerful chemical needed by body caused
by masturbation.
Excessive masturbation causes foggy brain and
inability to focus
According to a study conducted in 200, within 60 minutes of
masturbating, levels of noradrenaline, also called Norepinephrine
were shown to have decreased. Norepinephrine is the hormone
and neurotransmitter “most” responsible for vigilant
concentration. Researches divulge that it can take up to 2 weeks
to completely pull through from a masturbation “hangover”.
Excessive masturbation ruins perspective about
women
Because of masturbation, reality on sexuality gets distorted and
starts to live in some fantasy world, figuring out women are the same in nature
as seen on pornographic material, and as sex objects. One is unable to
see them as human beings who have brains who are actually really cool to just
hang out with.
Excessive masturbation causes obsession over
sex
When talking to a woman, a chronic masturbator undresses her
mentally and thinks nasty things. It is tough hanging out with “hardcore sex on
the brain” 24/7. It slows down one’s ability to think and function like a
normal person, destroys ability to have a normal conversation with a girl that
one likes without getting nervous, shy, anxious, or weird about it.
Excessive masturbation can also be linked to
hair loss
Studies have also shown that loss of Testosterone can lead to hair
loss and thinning. Baldness can also be hereditary but Testosterone
theoretically plays a big part as well, on hair loss and thinning (as figured
out on side effects), based on studies.
Excessive masturbation causes more body fat
Testosterone promotes lean muscle mass and helps burn
fat. One should eat healthy food to begin with. Messing up with
testosterone levels poses difficulty on getting rid of the fat caused by
burgers, French fries, pizza, and beer that one craves so much.
It Might Be Possible to Lose Out On Muscle Mass
Besides
fat loss, the guys who reported not masturbating testified more muscle growth
as well. Testosterone helps them out by doing its best to keep body lean and
muscular.
Excessive masturbation might cause lower back pain
According
to a disclosure, majority of men who have low levels of Testosterone report
lower back pain. However, when their Testosterone levels return to normal, pain
fades away.
Excessive masturbation can lose hardness in erection
Testosterone
does its role on regulating erection.
Excessive masturbation causes sleeping disorder
Testosterone
plays a big part in sleep cycle. Low testosterone deprives a good sleep
Excessive masturbation causes prostate cancer
It
is a myth that only masturbation prevents prostate cancer. Polyxeni Dimitropoulou, PhD; Rosalind Eeles, PhD, FRCP; and Kenneth R. Muir, PhD obtained detailed
sexual histories from 840 men. About half the men got prostate cancer by age
60, and about half did not have cancer. The findings discloses that sexual
intercourse did not affect prostate cancer risk but frequent masturbation did.
“Frequent masturbation during men’s 20s and 30s increased their risk of
prostate cancer but men in their 50s who masturbated frequently had decreased
risk, pointing to frequency as a factor.
So where is this masturbation coming from? If we’ll try to find out the cause of masturbation,
it could be ascertained that it’s a escape mechanism, a process of escape which
begins from experiencing an uncomfortable feeling - escape begins with
experiencing an uncomfortable feeling, like anxiety, fear, guilt, boredom,
stress, etc.
The alternatives for alleviating uncomfortable feelings lead to
two separate experiences, one is beneficial and the other is far from
beneficial.
Naturally, masturbation takes place because of uneasiness after
watching a pornography which titillates the mind, or after bumping upon two
individuals kissing in public, or come across with partners who enter
motels. In one’s mind, the temptation starts to play by saying, “I like
to try the one I saw.” In the absence of a partner, logically, the next
option would be masturbation. Then everything follows, this begins to
haunt one’s mind up to the point that when one notices a curvaceous figure of
girl’s asset, the mind becomes tense yet, until everyone explores pre-marital
sex, until sexual activities developed into a lifestyle.
The most helpful alternative is to face the discomfort and work
the direction through it. One can discontinue addictive behavior any
time. The authentic experiment of triumph is whether or not an individual
remains in control. Successful dealing with the escape factor is significant
for long term achievement.
The ineffective option is escape, where addictions rooted.
Addictions are escape mechanisms employed to provisionally lighten unpleasant
feelings. By overcoming an addiction, one needs to face uncomfortable feelings
than escape.
Conventional, licensed therapy and the 12-Step Program fail at this requirement whose strategy is to
encourage the afflicted to blame their problems to their childhood by blaming
it on their parents, and encourage to rely on psychological medication to
"numb one’s feelings” rather than deal with them." Another cause of
failure of the 12-step program is it encourage to deal with reality by relying
on the group rather than the afflicted himself. As a result, the group turns to
be the new escape mechanism.
To overcome the escapism that causes sex
addiction needs to learn how to:
1. Face the feelings for what they are rather
than depending on psychological medication to block them out, or indulge sorrow
after losing by depending on porn sites, or calling an escort service to cope
from losing a job than talking to a counselor, or taking psychological
medication to numb the feeling after being fired from the job than taking the
counselor prescription to face the reality as effective approach, that it’s not
yet the end of the world.
2. Realize personal responsibility for the problems.
Mom and dad did not cause anyone to become sexually addicted.
3. Use an approach that encourages self reliance on
a realistic approach that the human mind is built to survive much worse
crises.
Sex addiction is the symptom. Escape is the
cause.
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